Category: Nutritional Musings by Sarah

The Magic of Ginger

And Why It Wins in the Winter               I’m sure many of you are decking the halls with boughs of holly and rocking around the Christmas tree right now, brandied eggnog in hand… or perhaps spinning the dreidel dreidel

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Who Gives a Cranberry?

Why I do, and you should too. I know what you’re thinking right now… Cranberries are gross! And I agree with you. That gelatinous cylindrical mass that you may think of as cranberry sauce is gross. I would rather eat

O Pumpkin! My Pumpkin!

Why your jack-o-lantern deserves better.             If you get this reference, you’re probably wondering why the heck I am using a poem by Walt Whitman as a metaphor for winter squash. The poem O Captain!

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The Amazing Apple

An apple a day… Really? by Sarah Landau               Yes, the old adage is true. Apples pack an incredible nutrient punch that can help to keep you happy, healthy, and… out of the doctor’s office.             What’s so great