Zen Blog

  • Consistency In My Daily Life

    Consistency In My Daily Life

    A personal blog talking about Consistency In My Daily Life by Michelle Nollsch. Sharing my struggles and solutions to stay on track.



  • Maintaining A Healthy Body Image

    Maintaining A Healthy Body Image

    A personal blog talking about Managing A Healthy Body Image by Michelle Nollsch. Sharing my personal struggle and ways to cope.



  • Maintaining A Healthy Lifestyle

    Maintaining A Healthy Lifestyle

    A personal blog about Maintaining A Healthy Lifestyle by Michelle Nollsch. Sharing my personal health journey & the methods I’m using.



  • My Travel Blog-Family Vacation

    My Travel Blog-Family Vacation

    A personal blog about My Travel Blog-Family Vacation by Michelle Nollsch. Sharing fun time w/ family sober and how we stayed in the moment.



  • Coping Through Grief And Loss

    Coping Through Grief And Loss

    Well, this girl is no stranger to grief and loss, unfortunately. I have had my fair share & then some. In my previous blog, Addiction Is A Family Matter, I shared the loss of my son and ex-husband to suicide. Before losing those two loved ones, my boss of 19 years took his own life as well. Then somewhere between those deaths, my all-time favorite actor Robin Williams passed in the same way! Boy, was I feeling the weight of grief and loss at this time in my life.



  • Addiction Is A Family Matter

    Addiction Is A Family Matter

    By Michelle Nollsch Love The Addict Not The Addiction This week’s blog will be on a much deeper subject. I have been on both sides of the coin regarding addiction. In my previous blog, “Strengthening Family Ties,” I mentioned I struggled with substance abuse after losing my adopted parents to cancer. Family members and friends […]